I'd never heard of muscle milk. I looked it up and this is what it says...
Its an "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby.
My husband used to drink some sort of protein shakes after he worked out. Most shakes are to build muscle but I need to something that would help me lose the weight first. This seems like it would do both. I might have to try this out.
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