One of the things that I asked for this year was a yoga ball and yoga mat. I got them both. I hate doing sit ups but since I've been going to the gym and using the ball to do them its been a lot easier. I love knowing that I can do 200 a class!!! Sit up/crunches are a good fat burner exercise.
I plan on using my yoga ball a lot throughout the day. During commerical breaks and whenever else I have a free minute to knock out some. I really want to get my body in shape. This is one New Years resolution that I've made over and over again but this year I've done more to insure that I stick with it. Like joining the gym LOL!!
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